Hey friend! My name is Chris Keseling and my goal is to make it easy for you to take control of your health, nutrition, and overall wellness with flexible, customized coaching that gets measurable results. 

I work in-person as well as online so drop me a line anytime to connect and/or work together!

BTW…that’s Riggin’s in the pic with me. He’s a failed K9 trainee (ok not really), but he loves to chase people so if you need help with your sprints he’s a great co-trainer! 🙂