Movement Lab TN

Movement Lab (tn) uses evidence based movement methods to help promote healing, mindfulness, injury prevention, and proper body mechanics.

1129 Trotwood Ave
Suite 22
Columbia, TN 38401

Due to Covid currently operating online virtual classes and limited appointments for Private pilates clients.

E: [email protected]
T: 615.335.2239


This is a tribute to the diverse, hard-working, creative people behind the small businesses that shape the uniqueness of our small town. They grow our food, they teach dance, provide health care, service our car and give us a haircut.

I’m a small business, and I want in!